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	<title>Kates Online</title>
	<atom:link href="http://www.katesonline.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.katesonline.com</link>
	<description>Where Best Friends Meet For Fun</description>
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		<title>When Was the last time you had new wheels and bearings?</title>
		<link>http://www.katesonline.com/2012/01/09/when-was-the-last-time-you-had-new-wheels-and-bearings/</link>
		<comments>http://www.katesonline.com/2012/01/09/when-was-the-last-time-you-had-new-wheels-and-bearings/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 02:38:23 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[bearings]]></category>
		<category><![CDATA[buy skates]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[radar]]></category>
		<category><![CDATA[Radar Wheels]]></category>
		<category><![CDATA[riedell]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[skates]]></category>
		<category><![CDATA[Wheels]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2012/01/09/when-was-the-last-time-you-had-new-wheels-and-bearings/</guid>
		<description><![CDATA[Many skaters roll through their days, months and yes, years without doing anything to their wheels or bearings. Look, if you&#8217;ve skated on the same set of wheels (and don&#8217;t rotate them regularly) and bearings (and don&#8217;t clean them regularly) &#8230; <a href="http://www.katesonline.com/2012/01/09/when-was-the-last-time-you-had-new-wheels-and-bearings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Many skaters roll through their days, months and yes, years without doing anything to their wheels or bearings. Look, if you&#8217;ve skated on the same set of wheels (and don&#8217;t rotate them regularly) and bearings (and don&#8217;t clean them regularly) look no further than <a href="http://www.katesonlinproshop.com">our pro shop</a> for all the best deals! </p>
<p>From Bones Mini Logo bearings at $20/set of 16, to seconds of flat outs, quickie stickies and tuners for only $30, it&#8217;s like getting a whole new skate for $50!!!<br />
 It&#8217;s a freaking NO BRAINER!!<br />
<a href="http://mailto:katesonlineproshop@gmail.com">Email Us Today </a> for any and all questions or just stop in!</p>
<p><a href="http://www.katesonline.com">Find us online as well!!</a></p>
<p>We&#8217;ve been here for over 50 years and we are here to keep you rolling for the next 50 as well!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jr. Derby Camp Is Now Rolling</title>
		<link>http://www.katesonline.com/2012/01/05/jr-derby-camp-is-now-rolling/</link>
		<comments>http://www.katesonline.com/2012/01/05/jr-derby-camp-is-now-rolling/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:41:18 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[Charlotte]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[Jr Derby]]></category>
		<category><![CDATA[Kate's]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[speed demons]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/?p=1380</guid>
		<description><![CDATA[It&#8217;s Official!!  Kate&#8217;s and the Charlotte Speed Demons have teamed up and are offering the first Jr. Derby Camp in the Charlotte area.  The camp will be run by the Charlotte Speed Demons at the Kate&#8217;s Skating Rink on 1151 &#8230; <a href="http://www.katesonline.com/2012/01/05/jr-derby-camp-is-now-rolling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1357" href="http://www.katesonline.com/?attachment_id=1357" target="_blank"><img class="alignright size-large wp-image-1357" title="JrDerbyFlyer_11x17" src="http://www.katesonline.com/wp-content/uploads/2012/01/JrDerbyFlyer_11x17-662x1024.jpg" alt="" width="372" height="575" /></a><span style="color: #000000;">It&#8217;s Official!!  <a title="Home" href="http://www.katesonline.com/" target="_blank">Kate&#8217;s</a> and the Charlotte Speed Demons have teamed up and are offering the first Jr. Derby Camp in the Charlotte area.  The camp will be run by the <a href="http://CharlotteSpeedDemons.com" target="_blank">Charlotte Speed Demons</a> at the Kate&#8217;s Skating Rink on 1151 Skating Rink Drive.  For information check out </span><span style="text-decoration: underline; color: #0000ff;"><a title="Home" href="http://www.katesonline.com/">www.katesonline.com</a></span><span style="color: #000000;"> immediately or attend the informational meeting on Saturday, Jan. 21st, 2012 at the rink!</span></p>
<p><span style="color: #000000;">This camp is designed for girls ages 12-17 ONLY and an all female staff will lead the way!  This is the regions first and ONLY junior roller derby camp and will commence on Saturday, Feb. 4th and run 8 weeks, ending with a bout on Saturday, March 24th!</span></p>
<p><span style="color: #000000;">Skaters are encouraged to get registered quickly as possible because space is limited for this inaugural camp.  The camp will be run by retired Charlotte Speed Demon skater, Melinda Bumgardner.  Throughout the camp other members of the Charlotte Speed Demons will be on hand to help the girls with their skills and help them to understand what derby is all about.</span></p>
<p><span style="color: #000000;">If you are new to derby and need equipment, look no further than the Kate&#8217;s Pro Shop.  Both locations are always fully stocked and we have an<span style="text-decoration: underline;"> <a title="Pro Shop Home" href="http://www.katesonlineproshop.com" target="_blank"><span style="color: #0000ff;">online store</span></a></span> as well!  We are always able to answer any questions regarding your derby needs.  Make sure that you have the proper equipment as well.  You will find all of the information that you need on </span><a title="Home" href="http://www.katesonline.com/" target="_blank"><span style="text-decoration: underline;"><span style="color: #0000ff;">katesonline.com</span></span></a></p>
]]></content:encoded>
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		<item>
		<title>Upgrading Your Skates Has Never Been Cheaper</title>
		<link>http://www.katesonline.com/2011/11/30/upgrading-your-skates-has-never-been-cheaper/</link>
		<comments>http://www.katesonline.com/2011/11/30/upgrading-your-skates-has-never-been-cheaper/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:06:36 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[Artistic]]></category>
		<category><![CDATA[bearings]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Bones Super Elites]]></category>
		<category><![CDATA[buy skates]]></category>
		<category><![CDATA[Elites]]></category>
		<category><![CDATA[flat out]]></category>
		<category><![CDATA[Quickie Stickie]]></category>
		<category><![CDATA[Radar Wheels]]></category>
		<category><![CDATA[Roller Bones]]></category>
		<category><![CDATA[Skate Wheels]]></category>
		<category><![CDATA[Tuners]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/11/30/upgrading-your-skates-has-never-been-cheaper/</guid>
		<description><![CDATA[If you skate at least once a week, and don&#8217;t quite want to spend the money on buying a complete new skate but know you&#8217;re skate may not be performing up to its ability&#8230;.the answer is at Kate&#8217;s. If you&#8217;re &#8230; <a href="http://www.katesonline.com/2011/11/30/upgrading-your-skates-has-never-been-cheaper/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you skate at least once a week, and don&#8217;t quite want to spend the money on buying a complete new skate but know you&#8217;re skate may not be performing up to its ability&#8230;.the answer is at Kate&#8217;s.</p>
<p>If you&#8217;re wheels feel as if they are not getting the roll that you need and deserve as a skater, look no further than the 8mm Bones Mini Logo bearing.  For skaters with 7mm axles we offer axle sleeves for the right fit. Available for only $20/set these are the darn bearings you an find for two reasons.  First, these bearings have been out performing bearings that normally retail over $50/set.  You can&#8217;t find quality like that for that price usually. A smooth and long lasting roll is what this bearing provides.  Roller Bones bearings have been at the fore front for skaters for years and this bearing is great for all.  Secondly, they are only $20/set, PERIOD!</p>
<p>If you consider yourself a rhythm, art, or shuffle skater and like a harder wheel we have incredible deals on more Bones wheels.  The Elites, Super Elites and Team wheels are all half price until they are gone.  Find them at <a href="http://www.katesonlineproshop.com">our Online Pro Shop.</a> </p>
<p>Session and derby skaters look no further than our $30/set Radar 2nds in Flat Outs, Tuners and Quickie Stickie Wheels.  That&#8217;s half price as well.  All of these wheels will vastly improve grip and control for ANY skater.  Also, we have Tile Biter Radar 2nds for only $40/set as well.</p>
<p>Again, Kate&#8217;s Skating Rinks knows ALL types of skates and is your one stop for  advice, product and service that&#8217;ll keep you rolling and rolling!  </p>
<p><a href="http://www.katesonlineproshop.com">Visit Us Online Today!</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Session, Derby and Jam Wheels CHEAP</title>
		<link>http://www.katesonline.com/2011/11/17/session-derby-and-jam-wheels-cheap/</link>
		<comments>http://www.katesonline.com/2011/11/17/session-derby-and-jam-wheels-cheap/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 02:22:27 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[radar]]></category>
		<category><![CDATA[riedell]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[Wheels]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/11/17/session-derby-and-jam-wheels-cheap/</guid>
		<description><![CDATA[Are you looking for a wheel that not only performs, but fits your budget? Look no further because we have a great deal going on right now on Riedell Radar wheels. We have Flat Out 2nd wheels, regular $59.99, on &#8230; <a href="http://www.katesonline.com/2011/11/17/session-derby-and-jam-wheels-cheap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Are you looking for a wheel that not only performs, but fits your budget?  Look no further because we have a great deal going on right now on Riedell Radar wheels.</p>
<p>We have Flat Out 2nd wheels, regular $59.99, on sale for only $30!!  Also, Quickie Stickie 2nds for $30, Blue and Red Tuner 2nds wheels for $30, and Black Tile Biter 2nds for $40!  All prices are tax included!!!  Go to <a href="http://www.katesonlineproshop.com">katesonlineproshop.com</a> to get yours today!</p>
<p>What is a 2nd you ask?  Well, a 2nd is a wheel that is 100% skateable but does not meet &#8216;Grade A&#8217; status by Radar.  There may be an air pocket in the urethane on the backside of the wheel or a slight discoloration on the wheel itself.   Our 2nds are as close to the real thing as possible!!  We inspect everyone and throw out unskateable wheels leaving only the best!  If you haven&#8217;t been able to afford some of these wheels before, now is your chance!</p>
<p>All of these wheels are great for ANY Roller Derby skater, session skater and Jam skaters should focus on the Tile Biters.  We do have both slim and regular black Tile Biters, many colors of Flat Outs and ALL colors of Quickie Stickies!!</p>
<p>Check them out at www.katesonlineproshop.com TODAY!</p>
]]></content:encoded>
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		<title>The Dart Skate</title>
		<link>http://www.katesonline.com/2011/11/09/the-dart-skate/</link>
		<comments>http://www.katesonline.com/2011/11/09/the-dart-skate/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 13:20:23 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[buy skates]]></category>
		<category><![CDATA[Dart]]></category>
		<category><![CDATA[riedell]]></category>
		<category><![CDATA[skates]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/11/09/the-dart-skate/</guid>
		<description><![CDATA[With the release of the new Dart skate by Riedell, getting some color on your skate has never been easier and more affordable. This newest skate rivals those from Sure Grip and Pacer skates with a matched quality and ability &#8230; <a href="http://www.katesonline.com/2011/11/09/the-dart-skate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>With the release of the new Dart skate by Riedell, getting some color on your skate has never been easier and more affordable.  This newest skate rivals those from Sure Grip and Pacer skates with a matched quality and ability to catch the eye of those you roll by.</p>
<p>The Dart skate comes in at a suggested retail of $99 and can be found at <a href="http://www.katesonlineproshop.com">www.katesonlineproshop.com</a> for purchase.  This price point makes it extremely affordable to the serious but cautious skater when it come to price.  This Riedell Dart skate is offered in 5 different colors: Black, Aqua, Royal Blue, Green and Purple.  So far the Purple and Green Dart Skate have caught the eye of the target market, Tweens!</p>
<p>With a 62mm 93a Dart wheel, and a comfortable fitting boot, you can&#8217;t go wrong.  The Dart boot has a look resembling that of the R3, including the velcro ankle strap, but with a reinforced toe resembling that of Riedell&#8217;s RW Volt skate.  This hybrid skate in our opinion could be the next big thing at this price point!</p>
<p>GET YOURS TODAY!</p>
]]></content:encoded>
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		<title>Derby Top Seller</title>
		<link>http://www.katesonline.com/2011/11/01/derby-top-seller/</link>
		<comments>http://www.katesonline.com/2011/11/01/derby-top-seller/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:51:48 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[buy skates]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[riedell]]></category>
		<category><![CDATA[rollerderby]]></category>
		<category><![CDATA[wicked]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/?p=1324</guid>
		<description><![CDATA[For those of you who are looking for a &#8220;safe buy&#8221; and you are into roller derby, in our opinion you don&#8217;t have to look further than the Riedell Wicked.  This skate has been our top seller for the last &#8230; <a href="http://www.katesonline.com/2011/11/01/derby-top-seller/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For those of you who are looking for a &#8220;safe buy&#8221; and you are into roller derby, in our opinion you don&#8217;t have to look further than the Riedell Wicked.  This skate has been our top seller for the last 2 years when it comes to customization and comfort.  Manufactured with a leather boot, an ankle cinch strap and Dri-lex lining on the boot&#8217;s inside that not only gives comfort but flexibility when skating.  Both women and men are loving this skate and our own rink managers skate the Wicked as well.  The package comes with the Radar Tuner wheel which gives you a choice in hardness when ordering.</p>
<p>Keep in mind when you are sizing yourself in the Wicked you will typically go DOWN a size at least.  Most skaters come from the R3 Derby package and we see that they go down a full size when trying this skate on.  This is something that most internet sites and rinks won&#8217;t even tell you when you go to purchase so make sure you size correctly!!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Buy Skates</title>
		<link>http://www.katesonline.com/2011/10/07/buy-skates/</link>
		<comments>http://www.katesonline.com/2011/10/07/buy-skates/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 01:51:27 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[buy skates]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[lowprice]]></category>
		<category><![CDATA[roller skates]]></category>
		<category><![CDATA[skates]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/10/07/buy-skates/</guid>
		<description><![CDATA[Buying skates can be a big decision! Let the experts at Kate&#8217;s help you every step of the way! We offer fitting at both our locations for a small fee, which is applied to your purchase if bought through us. &#8230; <a href="http://www.katesonline.com/2011/10/07/buy-skates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Buying skates can be a big decision!  Let the experts at Kate&#8217;s help you every step of the way! </p>
<p>We offer fitting at both our locations for a small fee, which is applied to your purchase if bought through us.  We know how difficult it may be to find the proper high end skate.</p>
<p>When looking at an Antik or a Wicked it is difficult to size but most other skates reflect a man&#8217;s size.  So, women, GO DOWN ONE SIZE!</p>
<p>If you are looking at a high end boot such as those mentioned earlier, call us, come in, or email us at <a href="http://www.katesonlineproshop.com">katesonlineproshop@gmail.com</a></p>
<p>See you there!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Buy Roller Skates</title>
		<link>http://www.katesonline.com/2011/10/07/buy-roller-skates/</link>
		<comments>http://www.katesonline.com/2011/10/07/buy-roller-skates/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 20:35:07 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[Buy roller skates]]></category>
		<category><![CDATA[buy speed skates]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[speed skates]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/10/07/buy-roller-skates/</guid>
		<description><![CDATA[Don&#8217;t trust just anyone that sells skates online, trust those who do this ALL the time! Kate&#8217;s Skating Rinks have been in business over 50 years and has been serving skaters all over the country that need skates. We have &#8230; <a href="http://www.katesonline.com/2011/10/07/buy-roller-skates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t trust just anyone that sells skates online, trust those who do this ALL the time!</p>
<p>Kate&#8217;s Skating Rinks have been in business over 50 years and has been serving skaters all over the country that need skates.  We have top sellers and basic beginner packages.  We specialize in ALL forms of skates, especially derby!</p>
<p>Check us out online at our <a href="http://www.katesonlineproshop.com">online store</a> for all your skating needs!!</p>
]]></content:encoded>
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		<title>Buying skates just got easier</title>
		<link>http://www.katesonline.com/2011/09/28/buying-skates-just-got-easier/</link>
		<comments>http://www.katesonline.com/2011/09/28/buying-skates-just-got-easier/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 13:08:50 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[Buy]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[Kate's]]></category>
		<category><![CDATA[low price]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[skates]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/09/28/buying-skates-just-got-easier/</guid>
		<description><![CDATA[Whether you need wheels, bags, tools or a whole new pair of skates, katesonlineproshop.com has you covered. Exclusive buys you won&#8217;t find anywhere else online and our price match guarantee! We won&#8217;t be undersold!! Check it out, tell us what &#8230; <a href="http://www.katesonline.com/2011/09/28/buying-skates-just-got-easier/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Whether you need wheels, bags, tools or a whole new pair of skates, <a href="http://www.katesonlineproshop.com">katesonlineproshop.com</a> has you covered.  Exclusive buys you won&#8217;t find anywhere else online and our price match guarantee! We won&#8217;t be undersold!! Check it out, tell us what you think and start shopping.  </p>
<p>Our Gift Registry allows you to pick out exactly what you want and let someone else buy it for you, so fill it out and tell Santa!</p>
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		<title>Buy Skates Online</title>
		<link>http://www.katesonline.com/2011/09/14/buy-skates-online/</link>
		<comments>http://www.katesonline.com/2011/09/14/buy-skates-online/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 23:12:00 +0000</pubDate>
		<dc:creator>Billy</dc:creator>
				<category><![CDATA[Buy Skates]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[skating]]></category>
		<category><![CDATA[Buy]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[derby]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[rollerderby]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[skates]]></category>

		<guid isPermaLink="false">http://www.katesonline.com/2011/09/14/buy-skates-online/</guid>
		<description><![CDATA[Numerous items now on our new online store at katesonlineproshop.com We will continue to add numerous products over the next couple of weeks and strive to provide you our customers the best selection for session, derby, and team skating! Stay &#8230; <a href="http://www.katesonline.com/2011/09/14/buy-skates-online/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Numerous items now on our new online store at katesonlineproshop.com </p>
<p>We will continue to add numerous products over the next couple of weeks and strive to provide you our customers the best selection for session, derby, and team skating!</p>
<p>Stay tuned to Katesonline.com or katesonlineproshop.com for updates and the newest products from Radar, Riedell, Atom, GreenMonster, Rollerbones and much much more!!</p>
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